Tuesday, 25 September 2007

Much more tired this morning then before. I did fall asleep early (I missed Heroes) but woke up several times through the night. So got up, got dressed for the gym, fed the animals, got lunches ready, made coffee and then headed out. I only did 30 minutes of cardio this morning but did abs too. Work was okay - busy with report splitting. At lunch, gym again - did Arms and boy are they sore. I'm trying to add additional weight, and it was tough. So finished my day at work, which was good...came home and started working on the yard before it rains. I cut the front and back yard, cleaned out the shed and then put away all of the far backyard furniture. Starting early for Winter clean-up. That took me about two hours, so after that came inside and gave both dogs baths (they were stinky). Made some turkey hot dogs for me and Kurt had 2 hoagies. Ate and then I watched TV downstairs. M & D came over to see the fire place Kurt has been working on and we had ice cream too. After that, I pretty much fell asleep. Long day.. I was tired.