Tuesday, 23 October 2007

Slept really good, I went to bed around 10:00 and didn't get up all night.... it was nice getting almost 6 hours of sleep. Got to the gym and did over 600 calories and over 6 miles. Work is much better today, all issues are resolved. At lunch time, did a chest workout and I pushed myself really hard. The weather has been crappy and it's causing my hands to ache (arthritis) but besides that everything is good. After the gym, ate my lunch - it was good. Kurt made a roll-up sandwich. Yum. After work, came home and did some laundry - there was a lot. I then got my gym bag packed, clothes for Wednesday, coffee maker ready and got lunches all set. After that, laid down for a little bit, then Kurt got home and we headed to Hawaiian Tan to tan. The tanning booths are really cool - it's 99.9% burn free. So we went and didn't get burned. After that, ordered some take out - went to a really cool new store in Royal Oak and then ate dinner. It was good, ate pretty healthy. After that, watched Beauty and The Geek then pretty much went to bed. It was a good evening.