Monday, 6 August 2007

Happy Birthday Mom and Shon! It's both of their birthdays today so I wanted to give a shout out to them. So got up, felt pretty good got enough sleep which is good. Got to the gym, did over an hour of cardio which felt great. Had plenty of energy from that, so went to work and the day was good. Pretty busy, I had a lot on my plate so the morning flew by. At lunch time, went to the gym and did shoulders (They are really sore now). After that, back to work and finished my day. Talked to Joel after work, first time in a few weeks - good catching up with him. After getting home, fed the cats and dogs, did some laundry, and then cooked dinner. I made pork chops and corn with pasta salad. Lots of carbs but it was good. I got grease all over me when cooking but luckily used some of that Shout out stuff and it came out - props to them. After dinner, cleaned up and watered some of the bushes outside. Then hung out with the dogs for a while and pretty much that was my night. Watched The Closer and then fell asleep.